There was also a magazine called Må Bra (= Feel Good), that I buy even more rarely, but I picked it up because enclosed with it was a book called "Lycka nu - en praktisk guide i mindfulness" (= happiness now - a practical guide to mindfulness) by Titti Holmer, and one of my projects for this year (not a resolution, mind you) is to be more mindful. I suppose that´s she on the cover.
Already on the first page I began to argue with her about the definition of happiness. I was tempted to throw it away, but then I thought she was probably right and I wrong, she is after all a practicing psychologist (and sooo pretty) and I´m, well, not. And she has quite a few good points. She writes well. She is very much focusing on what to do, how to make it work.
I came away from Holmer with a few tips I´m going to try. And from the magazine, a tempting recipe for salmon rolls with avocado (I intend to eat more fish, but that´s not a resolution either). I think I got value for my money.